How to Find the Road to Triumph After Trauma

When it comes to the current state of attention paid to the important issues of mental health, abuse and recovery, the phrase “better late than never” comes to mind. That’s because these…

Panic Attacks: You’ll Get Through This

In my book, An Anxious Kind of Mind, I write the following about panic attacks: “One resource defines panic this way: Panic is a sudden sensation of fear so strong as to…

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